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Monday, August 25, 2008

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Another example is the Weight Watchers Winning Points program. Based on your statistics and details, the program will allot you "points" that you can use when choosing what to eat. All you have to do is to remain within that range by taking care to select what's right. Vegetables almost have an equivalent of 0 while fruits have 1-2 points per serving. Complex carbohydrates and fats have the highest.

What you can do to get the best program for you is get to the root of the problem and attack from that point. Be idealistic when setting goals. The weight lost per week should fall in the range of �- 2 lbs and not exceeding 3. It will be slow at first. Weight lost during the early stages will be mostly water fat so a doctor's supervision is really needed if you plan on losing a lot of pounds.
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Acne is not initiated or stimulated by the consumption of chocolate, fried food and sugar rich diet. Though excess iodine can cause acne but its incorporation with sea food is not established. Myth stating masturbation increases impact of acne has no scientific ground.

The quest for searching a better treatment for acne is going on for millenniums. Hot water treatment, mineral water treatment, and sulphur treatment, were the common ways by which people tried to cure acne. Only in early twentieth century, efforts were made to cure acne with the help of antibiotic like benzoyl peroxide. Since then many development in medical treatment of acne have been noticed. Supplementing diet with vitamin A pills, laser treatment and light therapy are most prominent and relatively advanced techniques for acne treatment.
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Naturally Green Blog - General Health

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