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HealthThe Health Benefits of Strontium

Strontium is a mineral that is present in foods and drinking water, depending on the soil content. When it is delivered as a medication through injection, the radiation it releases can be present in the urine for up to one week after the injection. For two weeks, use only a standard toilet and be sure to flush it twice. Be assured however, that Strontium when used as a dietary supplement is not of the radioactive type.

Some of the benefits of strontium are that it has been shown to prevent osteoarthritis and lessen the risk of dental cavities. It has also been show to reduce bone pain and lesions on the skin that may occur in certain conditions. The mineral may have bone forming effects. Strontium is used in the treatment of some cancers, to ease the pain of patients.

Strontium Supplements ? Benefits of Strontium

People used to obtain the strontium mineral by the foods we ate and the water we drank since it is naturally present in soils.

Sadly, due to the mass commercialization of agriculture, minerals in our soil have become severely depleted over the last few decades, and now, it is very difficult to get these much needed minerals from our water and food.

Studies are taken place as regards to the role this vitamin has on ones health.
A study published in the New England Journal of Medicine is summarized as follows: 1,649 post-menopausal women with osteoporosis were randomly given either a strontium supplement formula (and also calcium and vitamin D) or a placebo for three years.

At the end of this study, the women who took strontium (with calcium and vitamin D) over the three year time frame noticed an increase in bone density and were far less likely to have vertebral fractures after the study. The other group showed no improvements.

Dr. Harry K. Genant, executive director of the Osteoporosis and Arthritis Research Group at UC San Francisco, and the advisor of the study, said that "In its favor, strontium is easily absorbed, safe and free of the side effects associated with some osteoporosis therapies."

Precautions

Women who are pregnant or nursing should always talk with a physician before beginning strontium supplementation (or any new supplementation of any kind).

If you are a person taking a prescription osteoporosis product, it is important you do not stop taking it to instead take strontium supplementation. If you'd like to add the mineral to your regimen, our advice would be to make sure you have a word with your doctor first.

Strontium has been known to cause diarrhea in some people who consume high doses of this mineral.

Tips for Getting the Benefits of Strontrium

1. The mineral Strontium, as the study above shows, works well together with the nutrients vitamin D and calcium. Because of this, it is best to consume all three together so that they complement each other's benefits. In order to do this you can take the mineral as part of a comprehensive formula.

2. Only buy strontium from pharmaceutical GMP compliant facilities. Both private and Government bodies have shown that consumers of health products often only have a 1 in 5 chance of buying supplements that contain what it is actually stated on the product label or do not harbor contaminants.

Pharmaceutical GMP facilities have the most rigorous manufacturing standards possible; thereby people actually get what they pay for.

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